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Categories: Natural Vegetables
Amaranthus – Red Cleaned, without roots, 1 kg
A highly nutritious leafy vegetable, Red Amaranthus has bright red leaves and a flavour similar to a beat. The Red variety produces feathery purple, magenta or red flowers from the central stalk which is packed with edible seeds. But once they mature and become bushy, they are not edible and
Categories: Natural Vegetables
Apple Gourd (Tinda)
Apple Gourd (Tinda) is a fresh, round, and green vegetable, commonly used in Indian and Asian cuisines. Known for its mild taste and crisp texture, Tinda is rich in vitamins, antioxidants, and water content, making it a great choice for a healthy, refreshing dish. Perfect for curries, stir-fries, and soups,
Categories: Natural Vegetables
Ash Gourd
Ash Gourd, also known as Winter Melon, is a mild-flavored, nutrient-rich vegetable with a smooth, pale green skin. Packed with vitamins, minerals, and antioxidants, it promotes hydration and supports overall health. Ideal for soups, curries, and beverages, Ash Gourd is a versatile ingredient in various cuisines, offering a refreshing and
Categories: Natural Vegetables
Beetroot
Beetroot is a vibrant, nutrient-packed root vegetable, known for its deep red color and earthy flavor. Rich in vitamins, minerals, and antioxidants, it supports heart health and boosts energy. Whether roasted, boiled, or added to salads and juices, beetroot is a versatile and healthy choice for any meal!
Categories: Natural Vegetables
Bitter Gourd
Bitter Gourd, also known as Karela, is a unique green vegetable with a distinct bitter taste. Packed with essential nutrients like vitamins, minerals, and antioxidants, it offers numerous health benefits, including blood sugar regulation and detoxification. Ideal for stir-fries, curries, or juices, Bitter Gourd adds a nutritious, bold flavor to
Categories: Natural Vegetables
Blue Brinjal
Blue Brinjal, also known as Eggplant, is a vibrant, purple-hued vegetable with a tender texture and mild flavor. Rich in fiber, antioxidants, and essential nutrients, it supports heart health and aids in digestion. Perfect for grilling, frying, or adding to curries and stir-fries, Blue Brinjal is a versatile and healthy
Categories: Natural Vegetables
Bottle Gourd
Bottle Gourd, also known as Lauki, is a light, refreshing vegetable with a mild flavor and high water content. Rich in vitamins, minerals, and fiber, it promotes digestion and hydration. Perfect for soups, curries, or juices, Bottle Gourd is a nutritious and versatile ingredient that adds a healthy touch to
Categories: Natural Vegetables
Brinjal
Brinjal, also known as Eggplant, is a delicious and versatile vegetable with a tender texture and slightly earthy flavor. Packed with vitamins, antioxidants, and fiber, it supports heart health and digestion. Ideal for grilling, frying, or adding to curries, Brinjal is a must-have for a variety of dishes, offering both
Categories: Natural Vegetables
Broad Beans
Broad Beans, also known as Fava Beans, are hearty, nutrient-dense legumes with a slightly sweet, earthy flavor. Rich in protein, fiber, and essential vitamins, they support muscle health and digestion. Perfect for soups, stews, salads, or as a side dish, Broad Beans are a versatile and nutritious addition to any
Categories: Natural Vegetables
Broccoli, 1 pc (Approx. 250g-500g)
Broccoli, a relatively recent addition to Indian culinary traditions, has gained popularity for its nutritional benefits and versatility in cooking. Known for its dense florets atop thick stalks, it is used in various Indian dishes, from stir-fries and curries to soups and salads. In urban centres and among health-conscious consumers,
Categories: Natural Vegetables
Cabbage
Cabbage is a crunchy, leafy vegetable packed with vitamins, fiber, and antioxidants. Known for its mild flavor, it’s great for a variety of dishes like salads, stir-fries, soups, and slaws. Cabbage supports digestion and overall health, making it a versatile and nutritious choice for any meal.
Categories: Natural Vegetables
Capsicum – Green (Loose), 1 kg
Green capsicum, known as bell pepper, is a versatile vegetable widely used in Indian cuisine. Its crisp texture and mild, slightly bitter flavour make it a favourite in curries, stir-fries, and salads across the country. In dishes like Paneer Tikka or Mixed Vegetable Sabzi, diced capsicum adds colour and enhances